He grew up playing soccer, rugby, was a competitive swimmer of 9 years, and rowed intercollegiate during his time at uvic.
CrossFit allows him to be an athlete again. Bringing the same intensity, camaraderie, and competition that he had been missing. He has been able to compete on a local level as an individual and team member. And was fortunate to compete with a team of incredible athletes at the CrossFit west regionals 2016.