“First of all I absolutely LOVE this place and my journey so far has been nothing short of amazing!!!! Coach Aimee, owner of this fabulous box continues to provide me the guidance and support I need to overcome my fears, limitations and challenges. The coaches and my now CrossFit family believed in me more than I believed in myself in completing the WODs. The routines are always different and challenging where you are always working out a different body part, never getting bored. When I’m tired and want to stop, I hear the cheering from my coaches and my fellow CrossFitters that it motivates me to push myself to finish the WOD. It is a very rewarding and awesome experience knowing that you are able to accomplish things that you never knew you could.
At Cloverdale CrossFit it is not just a gym it is a family, my home away from home. My job has many stressors so when I walk through the door I get to leave everything else behind and it is just be me and my family. It is a place to be proud at but also to be humbled. I am challenged, stretched, and encouraged to do my absolute best by my coaches and CrossFit family to become stronger, faster and to feel better about myself. Even when I think I can’t do it my own cheering squad helps me realize I can do more weights and go faster. There are many days where I leave feeling on top of the world about my accomplishments.”
– Cindy Redl
– Age: 46 – Doing CrossFit: 5 months